This page is designed to provide evidence based research and information regarding the prenatal to postpartum periods. You will find articles by trusted sources, references to local providers, and check lists for equipping you in your maternal journey.
Articles
References
Photographer | Em Photo Co.
Designer Cookies & Treats | Sugar Me Sweet
Lactation Consultant | Rebecca Philbin, ICBLC
Chiropractic Care | Branchville Chiropractic Care
Pelvic Floor & Massage Therapy | Total Wellness of NJ
Holistic Family Medicine | Elaine Hardy
Essential Oils | Young Living
Counseling Therapy | The Carpenter’s Workshop
Community Help | Project Self-Sufficiency
Lip/Tongue Ties | Dr. Kotlow, Pediatric Dentist Albany, NY
Overnight/Live-In Newborn Care Specialist | Kristy Wilkins
Check Lists
HOSPITAL BAG CHECKLIST
ID/Wallet/ Insurance Card
Birth Plan
Toiletries
Hair ties
Chapstick
Glasses/Contacts
Nursing bra
PJs & Robe
Slip-on Shoes/ Cozy Socks
Comfy going home outfit
Nipple cream
Personal fan
Extra-long charging cord
Bluetooth speaker
Reusable water bottle
Gum/snacks/electrolyte drinks
Going home outfit for baby
Blanket & Car seat (in car)
DIAPER BAG CHECKLIST
Diapers
Wipes
Baby Ointment
Changing Pad
Pacifiers
Plastic Bags
Burp cloths
Hand sanitizer
Sunscreen
Baby bottles
Change of clothes
Baby hat
Travel toys
Snacks
Band-aids
Water bottle
Feeding cover
Travel sound machine
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